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February 23, 2009

Fit Test at Breckenridge 2009!  (0 Comments)

My family and I go on a yearly ski trip, a tradition that started just over 10 years ago - a full 4 years before I even learned to snowboard! While our annual vacation has typically wisked us off to the slopes at Blackcomb Whistler, outside Vancouver, we've shaken things up a bit and spent the week in Breckenridge, Colorado. It's been my first taste of the Rockies!

Here's the fitness spin on this tale. Story is I was expecting to board 4 days out of 6. That would give me a couple rest days because I usually don't board more than 2 days in a row without getting extremely exhausted. Who wants to be crippled by total body muscle-aches when they're on vacation, right?

What I didn't factor into my plans, though, were the days when the rest of my group wanted to hit the snow, OR when the fresh powder decided to hit the mountains. Sometimes my family can be just as unpredictable as the weather!

Essentially, I ended up shredding the slopes for 5 days straight - and you know what? It didn't kill me. In fact, my legs felt stronger than ever before, and I seemed able to keep up with the pace, even with the high altitude (nearly 14,000 feet sometimes!).

I guess I owe another debt of gratitude to P90X. And it's nice to know my current routine is still doing some good, and keeping me fit when it counts.

Here's something my sister put together for me. I'm goofing around with my niece. Okay... I'm acting like a goof and she's just staring at me!





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I'm an entrepreneur who's steadily become interested in health, nutrition, and fitness over the last couple years. With this blog I'm hoping to keep motivated to get ripped and beyond!

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