Chalene Johnson Live!

February 8, 2009

I've started a new chapter in my fitness regiment, ChaLEAN Extreme starring trainer Chalene Johson. With the fanaticism that many women rave about her TurboJam series, you may akin her to an Oprah-esque persona in the home fitness world.

ChaLEAN Extreme is another 90 day fitness program that's been released on the heels of P90X popularity. For me, it's a chance to keep my exercise routine interesting. Plus, my sister-in-law has agreed to complete the 90 days with me, which has been lots of fun so far!

As a P90X grad, the big question is whether or not ChaLEAN Extreme is a suitable alternative to the high intensity of Tony Horton. My impression so far is that ChaLEAN is a great intro to resistance and strength training, and also appeals more towards woman. Chalene herself seems to be a great educator and source of inspiration. Here's a call I sat in on where Chalene talks about her successful fitness career:

I'll be blogging about ChaLEAN extreme in similar fashion to P90X, although probably less frequently. At the end though, I'll be sure to post my results and a full review based on my 90 day experience.

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About Me

I'm an entrepreneur who's steadily become interested in health, nutrition, and fitness over the last couple years. With this blog I'm hoping to keep motivated to get ripped and beyond!